What is cupping?

Cupping is a therapeutic intervention rooted in ancient Chinese medicine, in which a glass, silicone, or plastic cup is used to create suction on the skin. This suction allows for decompression of the underlying muscles and connective tissue (fascia). Because of this, cupping promotes blood flow to the compromised area, improves circulation, improves tissue mobility, reduces inflammation, and increases the body’s own healing mechanisms. Enhanced blood flow under the cups draws toxins away from the nearby tissues toward the surface for elimination.

Cupping has increased in popularity in recent years as it is a very effective tool used in physical therapy for pain relief and improved mobility of muscles.

What conditions can be treated with cupping?

Cupping can be used to treat many different acute and chronic pain conditions, including, but not limited to:

Musculoskeletal pain

– Neck pain

– Back pain

– Shoulder pain

– Hip pain

– Knee pain

– Elbow pain

– Wrist pain

– Ankle/foot pain

Repetitive strain injuries:

– Carpal tunnel syndrome

– Tennis elbow

– Golfer’s elbow

Headaches:

– Migraines

– Tension headaches

– Cervicogenic headaches

Joint and nerve issues:

– Sciatica

– Pinches nerves in neck or low back

– Joint impingement

– Facet joint pain

Muscle issues:

– Trigger points

– Chronic tightness

– Spasms

– Fibromyalgia

Tendinopathies:

– Plantar fasciitis

– Achilles tendonitis

– Rotator cuff injuries

These are just some examples, but essentially any painful muscular condition can benefit from cupping! 

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